Managing Dry Mouth (Xerostomia): Tips and Treatment Options from Mikula DDS

Person drinking water

Dry mouth, also known as xerostomia, is a common condition that can have a significant impact on your oral health. At Mikula DDS, we understand the importance of addressing dry mouth and providing our patients with the necessary information and treatment options to alleviate this uncomfortable and potentially harmful condition.


What Causes Dry Mouth?

Dry mouth can be caused by a variety of factors, including medication side effects, certain medical conditions, dehydration, and lifestyle habits such as smoking or excessive alcohol consumption. When your mouth does not produce enough saliva, it can lead to a range of symptoms, including a dry or sticky feeling in the mouth, bad breath, difficulty swallowing, and an increased risk of tooth decay and gum disease.


What Can You Do About Dry Mouth?

If you are experiencing dry mouth, there are several steps you can take to help alleviate your symptoms and improve your oral health:

  1. Stay Hydrated: One of the most common causes of dry mouth is dehydration. Make sure you are drinking enough water throughout the day to keep your mouth moist and help stimulate saliva production.
  1. Avoid Alcohol and Caffeine: Both alcohol and caffeine can contribute to dehydration and worsen dry mouth symptoms. Limit your intake of these beverages and opt for water or sugar-free drinks instead.
  1. Use a Humidifier: If dry air is exacerbating your symptoms, consider using a humidifier in your home or office to add moisture to the air and help keep your mouth hydrated.
  1. Chew Sugar-Free Gum: Chewing sugar-free gum can help stimulate saliva production and alleviate dry mouth symptoms. Look for gum that contains xylitol, a natural sweetener that can also help prevent tooth decay.
  1. Practice Good Oral Hygiene: Proper oral hygiene is essential for maintaining a healthy mouth, especially if you are experiencing dry mouth. Brush and floss regularly, and consider using a fluoride mouthwash to help protect your teeth from decay.
  1. Talk to Your Dentist: If you are experiencing persistent dry mouth, it is important to speak with your dentist. They can help determine the underlying cause of your symptoms and recommend appropriate treatment options.

Treatment Options for Dry Mouth

At Mikula DDS, we offer a range of treatment options for patients experiencing dry mouth. Depending on the underlying cause of your symptoms, we may recommend:

  1. Prescription Medications: In some cases, prescription medications may be necessary to help stimulate saliva production and alleviate dry mouth symptoms.
  1. Saliva Substitutes: Saliva substitutes are artificial saliva products that can help moisturize the mouth and provide relief from dry mouth symptoms.
  1. Fluoride Treatments: Fluoride treatments can help strengthen your teeth and protect them from decay, which is especially important if you are experiencing dry mouth.
  1. Lifestyle Changes: Making changes to your lifestyle, such as quitting smoking or reducing alcohol consumption, can help improve your oral health and alleviate dry mouth symptoms.
  1. Regular Dental Checkups: Regular dental checkups are essential for maintaining a healthy mouth, especially if you are experiencing dry mouth. Our team at Mikula DDS can provide personalized recommendations and treatment options to help address your specific needs.

Don’t Let Dry Mouth Impact Your Oral Health

Dry mouth can be a frustrating and uncomfortable condition, but it is important to address it promptly to prevent potential complications such as tooth decay and gum disease. By following the tips outlined above and seeking treatment from a qualified dental professional, you can alleviate your symptoms and maintain a healthy mouth.

If you are experiencing dry mouth, don’t hesitate to contact Mikula DDS for expert care and personalized treatment options. Our team is dedicated to helping our patients achieve optimal oral health and providing the highest quality dental services in Bay Village. Schedule an appointment with us today to learn more about how we can help you address dry mouth and improve your overall oral health.