At Mikula DDS in Bay Village, OH, we understand the importance of maintaining good oral health to prevent gum disease. Gum disease, also known as periodontal disease, is a common condition that affects the tissues surrounding the teeth. If left untreated, gum disease can lead to serious complications such as tooth loss and even systemic health issues. That’s why we are dedicated to providing our patients in Bay Village with the information and tools they need to prevent gum disease and maintain a healthy smile for life.
What is Gum Disease?
Gum disease is a bacterial infection that affects the gums, bones, and other supporting structures of the teeth. It is typically caused by poor oral hygiene habits that allow plaque to build up on the teeth and gums. Plaque is a sticky film of bacteria that forms on the teeth and can harden into tartar if not removed regularly through brushing and flossing.
There are two main stages of gum disease: gingivitis and periodontitis. Gingivitis is the early stage of gum disease and is characterized by red, swollen, and bleeding gums. If left untreated, gingivitis can progress to periodontitis, a more severe form of gum disease that can cause irreversible damage to the gums and bones supporting the teeth.
How to Prevent Gum Disease
Preventing gum disease starts with good oral hygiene habits and regular visits to your dentist. Here are some tips from Mikula DDS on how to prevent gum disease and maintain a healthy smile:
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Brush and floss regularly: Brushing your teeth at least twice a day and flossing once a day are essential for removing plaque and preventing gum disease. Be sure to use a soft-bristled toothbrush and fluoride toothpaste to clean your teeth and gums effectively.
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Use mouthwash: Mouthwash can help kill bacteria in the mouth and freshen your breath. Look for a mouthwash that is specifically designed to prevent gum disease and use it as directed by your dentist.
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Eat a balanced diet: A healthy diet rich in fruits, vegetables, whole grains, and lean proteins can help support good oral health and prevent gum disease. Avoid sugary and acidic foods and drinks that can contribute to plaque buildup and tooth decay.
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Avoid tobacco products: Smoking and using other tobacco products can increase your risk of developing gum disease and other oral health problems. If you smoke, talk to your dentist about resources to help you quit.
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Visit your dentist regularly: Regular dental check-ups and cleanings are essential for preventing gum disease and catching any issues early. Your dentist can remove plaque and tartar from your teeth, check for signs of gum disease, and provide personalized recommendations for maintaining good oral health.
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Practice good oral hygiene habits at home: In addition to brushing and flossing, be sure to clean your tongue, use a tongue scraper, and rinse your mouth with water after eating to help prevent gum disease.
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Consider preventive treatments: Your dentist may recommend preventive treatments such as dental sealants or fluoride treatments to help protect your teeth from decay and gum disease.
By following these tips from Mikula DDS, you can help prevent gum disease and maintain a healthy smile for life! If you have any questions about gum disease prevention or would like to schedule a dental check-up, contact us today. We are here to help you achieve optimal oral health and a beautiful smile