Sports are a great way to stay active, but they also come with risks—especially to your teeth. According to the American Dental Association, athletes who don’t wear mouthguards are 60 times more likely to suffer dental injuries. Whether you’re a professional athlete or simply playing for the fun of the game, at Mikula DDS, we understand the importance of safeguarding your smile while you stay active.
Why Athletes Need Mouthguards
Many sports injuries are preventable, and using a well-fitted mouthguard is a simple yet effective way to avoid costly and painful dental damage. Whether you participate in contact sports like football, hockey, or boxing, or engage in recreational activities like skateboarding or cycling, a mouthguard should be an essential part of your gear. A properly fitted mouthguard acts as a cushion, absorbing and dispersing the force of impact, significantly reducing the risk of:
- Chipped or broken teeth
- Knocked-out teeth
- Jaw fractures and TMJ injuries
- Soft tissue damage (cuts on the lips, tongue, or cheeks)
Types of Mouthguards: Which One is Right for You?
Not all mouthguards are created equal. There are three main types to choose from:
1. Stock Mouthguards (Basic Protection)
- Pre-formed and ready to wear
- Least expensive option but offers minimal protection and a poor fit
- Often bulky and may interfere with breathing or speaking
2. Boil-and-Bite Mouthguards (Better Fit, Moderate Protection)
- Made from thermoplastic material that softens in hot water
- Moldable to fit your teeth better than stock options
- More protective, but still not as precise as custom-fit mouthguards
3. Custom-Fitted Mouthguards (Best Fit, Maximum Protection)
- Designed by a dentist for an exact fit
- Offers superior comfort, durability, and impact absorption
- The best choice for serious athletes and those looking for long-term protection
How Mouthguards Go Beyond Protecting Teeth
Mouthguards do more than just shield your teeth—they offer full-mouth and jaw protection by:
- Preventing jaw injuries: A direct blow to the lower jaw can lead to fractures and painful TMJ disorders. A mouthguard cushions the impact and minimizes damage.
- Reducing concussion risks: Some studies suggest that mouthguards help absorb shock, reducing the force transmitted to the brain.
- Protecting soft tissues: The tongue, lips, and cheeks are vulnerable during high-impact sports. A mouthguard prevents accidental biting and lacerations.
Choosing the Best Mouthguard for You or Your Child
When selecting a mouthguard, consider the following factors:
- Comfort and Fit: Should fit snugly without restricting breathing or speech.
- Level of Protection: High-contact sports require durable, shock-absorbing mouthguards.
- Durability: Custom-fitted mouthguards last longer and provide superior protection.
- Ease of Maintenance: Should be easy to clean and resistant to wear and tear.
Our custom-fitted mouthguards are designed to provide superior protection, comfort, and durability, ensuring that your teeth, gums, and jaw remain safe during high-impact activities.
How to Take Care of Your Mouthguard
To keep your mouthguard in top condition:
- Rinse before and after each use with cool water or mouthwash
- Clean it regularly with mild soap and a soft toothbrush
- Store it in a ventilated case to prevent bacteria buildup
- Avoid high temperatures, as heat can warp the material
- Replace it if it becomes loose, worn, or damaged for continued protection
Which Sports Require a Mouthguard?
The American Dental Association recommends wearing a mouthguard in high-contact and high-impact sports, including:
- Football
- Hockey
- Boxing
- Basketball
- Wrestling
- Lacrosse
- Soccer
- Surfing
- Baseball (infielders & catchers)
- Snowboarding/Skiing
Even non-contact sports like gymnastics and cycling pose risks to dental health, making mouthguards a smart investment across a variety of activities.
Protect Your Smile with a Custom Mouthguard from Mikula DDS
At Mikula DDS, we prioritize your dental health and offer custom-fitted mouthguards designed for maximum protection and comfort. Unlike over-the-counter options, our professionally designed mouthguards are crafted from high-quality materials, ensuring a perfect fit that minimizes the risk of sports-related dental injuries.
Schedule Your Custom Mouthguard Fitting Today!
Don’t wait for an injury to happen before thinking about protection. Contact Mikula DDS today to schedule an appointment for a custom mouthguard fitting. Your smile is one of your most valuable assets—protect it while enjoying the sports you love!